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What Are Spinal Discs?
What Are Spinal Discs?

Intervertebral discs support the movements of the spine.  The discs are the spongy pads that separate the spinal bones, or vertebrae.  They act as shock absorbers to cushion the spine and prevent the vertebrae from grinding against one...

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Computer Use and Back Pain
Computer Use and Back Pain

People who spend hours working at their computer often complain of back pain.  This can lead to a drop in productivity at work and accounts for many employee sick days taken.  Back or neck pain related to computer use commonly results...

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