Every day of your life you are probably using some sort of “baggage,” whether you are traveling for business, going shopping, going out to eat and to the movies, or lugging books back and forth to school. People from all walks of life use...
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Within the last century, jobs have shifted from outdoor labor to indoor desk work. Customer service, accounting, programming, sales, design – all of these industries and more have individuals tied to desks for the vast majority of the work day...
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The inescapable reality of life is that everyone ages. Parts of the body that people never really thought about when they were young, scream for attention as they get older. One such area is the spine. Degenerative disc disease is a very real...
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Whether caused by age, arthritis, injury, weight, or illness, chronic back pain can become frustrating. The thoughts of surgical procedures to correct the constant pain might terrify you more than dealing with the constant pain. Before doing...
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The spine is the center of the body. It protects the central nervous system, allowing all areas of the body to communicate with the brain; but what protects the spine? Muscles along the back support the spine, giving it strength and keeping it in...
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Blinding pain that forces you to hibernate in a dark room, shades drawn, worshipping the silence, can be debilitating. It interferes with your everyday activities, forces you to call in sick to work, and robs you of the simple joys of life. When...
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Sciatic pain can sideline you, putting you in bed and taking the fun out of life. The pain is caused by the sciatic nerve being pinched in the lower back. The cause of this pinched nerve can vary from a herniated disc to lumbar spinal stenosis to...
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Do you find that your lower back is a source of constant discomfort throughout the day? Do you find yourself rubbing your lower back or reaching back with a hand and providing counter pressure to the area that hurts? For some, your back pain may...
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Chronic neck and back pain can wear even the toughest person down after a while. Although taking medication may relieve some of the discomfort, medication often comes with unwanted side effects. What is available to those who are suffering...
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Waking up from a restful night’s sleep means better performance at work and a better mood. To help get you the kind of sleep you need to function at a high level, the right pillow is necessary. Harvard Medical School points out that if your...
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Pittsburgh region scores high in traumatic brain injury research Pittsburgh, PA (Date) – The Chuck Noll Foundation for Brain Injury Research has awarded 5 grants to Pittsburgh research teams at the University of Pittsburgh, Carnegie Mellon...
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